Rheumatoid Arthritis Ayurvedic Treatment, Natural and Herbal Relief

Rheumatoid Arthritis Ayurvedic Treatment About Ayurveda

About Rheumatoid Arthritis Ayurvedic Treatment

Arthritis is a very common condition affecting most people at least once in their lifetime. People of any age can show signs of arthritis with some signs of joint inflammation being present in most people in their middle age.

Arthritis literally means joint inflammation. Although joint inflammation is a symptom or sign rather than specific diagnosis, the term arthritis is often used to refer to any disorder that affects the joints. This is characterized by inflammation (signs include redness or heat, swelling, and symptoms such as pain) and loss of function of one or more connecting or supporting structures of the body. They especially affect joints, tendons, ligaments, bones, and muscles. Common signs and symptoms are pain, swelling, and stiffness.

Arthritis can be debilitating condition in most people causing a loss of productivity and sometimes making simple day to day tasks difficult to perform. Of the many types of arthritis, osteoarthritis and rheumatoid arthritis are the most common ones.

Rheumatoid arthritis is a type of chronic or long lasting disease which mainly affects the joints in the body. Here in this type, the immune system of the body causes the swelling in the joints. This inflammation then spreads to surrounding tissues damaging the cartilage and the bones. This creates the pain, stiffness, swelling, joint damage and loss of function of some of the bones.

Symptoms of Rheumatoid Arthritis

 

  1. Joint tenderness, warmth, and swelling. Both sides of the body are usually affected at the same time. Also a symmetrical pattern of inflammation is noticed. This is where it is different from osteoarthritis, where usually only one knee is affected.

 

  1. Pain and stiffness lasting for more than 1 hour in the morning or after a long rest.

 

  1. Joint inflammation in the wrist and finger joints closest to the hands.

 

  1. Fatigue, an occasional fever, and a general sense of not feeling well.

 

  1. Symptoms that last for an extended period of time, and are also seen in other parts of the body, not just in the joints.



    Ayurvedic Treatment for Rheumatoid Arthritis


    According to Ayurveda, rheumatoid arthritis is caused by an imbalance in the vata dosha. Unhealthy food habits for a prolonged period of time can cause weakening of the digestive system. This causes accumulation of toxins (ama), which causes the vata imbalance.


    The vata (one of the three bio-regulating principles of the body) is aggravated by various reasons such as improper diet, over exertion, injury, eating of cold food, extreme cold climate, suppression of natural urges, staying awake at night, stress, depression etc. Also ageing is a primary cause, as vata predominance in body increases as age of the person advances towards old age.  Individuals with the vata prakruthi are also more prone to arthritis condition.

     

    Vata is dry in nature. When Vata gets vitiated in any of the joints, it dries up the lubricating synovial fluid inside the joint capsule; degenerates the joints and causes the destruction of the cartilage.

    Since vata has high degree of mobility. Its vitiated form spreads fast to other joints and triggers off a series of imbalances in the rest of the body humors. Kapha, responsible for lubrication , suffers the most. Joints, without the lubricating fluids, mean more friction and subsequent pain on movement. Higher the imbalance, higher the pain.

     

    Arthritis is one of the most common ailments for which Ayurvedic treatment is most effective.


    Ayurvedic treatment for arthritis involves both internal and external medications. The external therapy include includes ayurvedic panchakarma and kayakalpa treatment procedures for detoxification and rejuvenation. Dietary restrictions form the mainstay of treatment, and physical exercises and yoga are advocated at appropriate stages of recovery. The treatment procedures also focus on strengthening digestive and metabolic systems, by cleansing out the toxins.


    A typical Ayurvedic treatment procedure starts with-

    Consultation with an ayurveda physician. (We at superbeing arranges free consultation over the phone or email with a specialized doctor, provided you have send a detailed description of the disease condition and the concerned medical reports)

    The doctor performs thorough diagnosis of your body by analyzing your medical condition, body constitution and the doshas causing the illness. He then prescribes a treatment routine to be followed-

    A typical treatment routine includes:

    1. No of days required for treatment

    2. The therapies to be followed in each stages of treatment

    3. Number of total sessions required for each therapy

    4. Internal medicines and its timings

    5. Diet to be followed during treatment

    6. Do’s and Don’ts  to be followed before and after each session


    Panchakarma defines a number of treatment methods, for the removal of toxins. This involves both internal and external medications and an ideal diet. In addition to the diet , the stimulating massages and manual therapies are very important in order to stimulate the metabolism and to assist in its detoxification.

    Some for the Panchakarma therapies performed in Rheumatoid Arthritis condition are:

    Abhyanga:

    Abhyanga is a part of Panchakarma treatment method which involves application of warm medicated oil over the body with mild pressure. The medicine is rubbed over the body in directions comfortable to the patient. It improves strength and alleviates Vata. Abhyanga is a type of Bahya Snehana which can be performed as therapeutic procedure as well as preventive procedure.


    The patient is made to sit on the Abhyanga table with leg extended. The oil is to be heated to optimum temperature and applied over the head, ears and soles of the feet. And then the oil is applied uniformly with mild pressure over the body by two masseurs standing on both sides of the table. Massage is started from scalp, head and moves down to neck, upper back, shoulders, upper arms, forearms, hands and then chest, abdomen, lower back and lower limbs.



    Abhyanga should be done in sitting, supine, right lateral and left lateral positions and prone position. At the end of the procedure the oil on the body is wiped off with tissue or towel. The procedure normally takes 30- 40 minutes.

    Patient is advised to take complete rest for 30 minutes to 1 hour. Bath can be taken with hot water and soap to remove the oil from the body. Light semisolid digestible diet is advised after the bath.

    Ilakkizhi:

    ‘Ila’ means leaves and ‘Kizhi’ means bolus. This is a highly effective therapy is bone and joint inflammations.



    In this therapy, leaves of medicinal plants are heated and tied in a bolus. This bolus is then applied to the affected area to provide heat.

    Podikkizhi:

    In this method a mixture of herbs are dried and powdered. This is then tied to a bolus. This bolus is then heated and applied over the affected area.



    Janu Basti:

    This is one of the most effective therapy for Osteoarthritis of the knee. This therapy is performed by pouring warm medicated oil in the knee area. The oil is then retained in the knee, by making a partition (wheat flour is commonly used). The herbal oil used in the procedure helps in restoring the lubricating fluid in the joint and maintains integrity of the structures involved in the joint. It also improves the mobility of the knee joints.


    Njavarakizhi:

    In this therapy, medicated oil is applied to the whole body and then the body is massaged with small cotton cloth boluses filled with cooked Njavara rice. Njavara rice has immense medicinal value. The boluses are dipped in this regenerating mixture of cow's milk and a brewed herbal decoction, and then applied to the body, causing the body to sweat.



    This procedure is highly rejuvenating. It enhances physical consistency, strengthens the nervous system and is very effective in treating Osteoarthritis condition.


    Pizhichil:

    Pizhichil is a preparatory procedure of Panchakarma which has the advantage of producing the effects of Snehana and Swedana at the same time. Pizhichil has its origin in Kerala Ayurveda. Pizhichil is a procedure by which the body is made to perspire by means of pouring warm medicated oil in a specific manner.

    The patient is made to sit on a dhara table with legs extended. A cotton swab after soaking in suitable oil is applied over the scalp. Then Karnapurana (application of oil in the ears) is done. The rolled cotton cloth has to be tied above the ears, around the head at the level of forehead.Ears should be plugged with cotton and oil is applied all over the body. Gentle massage is performed by two masseurs attending on either sides of the patient.


    The oil used for Pizhichil is to be heated by keeping the vessel on a hot water bath. The temperature of the oil must be comfortable to the patient. Then piece of cloth is to be dipped in the warm oil and squeezed over body with right hand. Simultaneously gentle massage is done with left hand. The oil should flow in uniform stream from the thumb facing downwards from a height 12 to 20 cms. or as per the condition of the disease./ patient. This process is continued in seven positions given below.

    Basically only 3 positions are described- Sitting, Supine and Prone, but practically 7 positions are followed.

        - Sitting

        - Supine

        - Left lateral

        - Prone

        - Right lateral

        - Supine

        - Sitting

    After Pizhichil, body of the patient is to be massaged gently and oil is to be wiped off with clean towel over the scalp and body.Then fresh oil is applied all over the body and covered with blanket or cotton cloth. Rest is advised for few minutes followed by hot water bath.

    The duration of Pizhichil varies from 45 -60 minutes and usually performed 7,14 or 21 days according to the condition of the patient/ disease.

    Pizhichil is performed for Neuromuscular disorders like Hemiplegia, Paraplegia, Peripheral Neuropathy, Muscular and Ligamentous injuries. It is also effective in Orthopaedic & Rheumatological problems like Rheumatoid Arthritis, Osteoarthritis, Other degenerative joint diseases.

    Ayurvedic Diet & Regimen

    Foods which are easily digestible are very good. Vegetable juices and soups are good. Mixed juices of carrot, beetroot and cucumber are also beneficial. Green salad with a dressing of lemon  juice and a little salt is also good. Fruits like apple, orange, grapes and papaya can be taken. Cooked vegetables gourd, bitter gourd, fenugreek, spinach and pumpkin are good. Cooking with spices like cumin, coriander, ginger, asafoetida, garlic, fennel and turmeric also helps a lot.

     

    Avoid eating spicy, fried foods, sweets,.etc. Excess intake of tea, coffee, alcohol, white sugar, yogurt, chocolate, cocoa and excessive smoking should be avoided. Sleeping during day time, staying up late in the night and mental tensions like worry, anxiety, fear, stress, grief etc should be managed.

     

    Regular physical exercise and massage with oil once or twice a week can help to relieve pain. Massage therapy helps relieve joint pain by improving circulation and soothing inflammation. To massage the affected area, use warm oil like coconut, mustard, castor or garlic oil and apply gentle pressure while massaging.

     

     

    Ayurvedic Home Remedies

     

    1. Drinking one teaspoon of castor oil with ginger water before going to sleep is a very effective way of keeping joint pain and arthritis at bay.

     

    1. Anti-arthritis formula: One teaspoon turmeric, quarter teaspoon garlic, quarter teaspoon ajwain, half teaspoon coriander seed powder, half teaspoon fenugreek with half glass of water twice a day.

     

    1. Having Aswagandha powder along with milk on regular basis will quickly heal arthritis.

     

    1. Also regular consumption of food made with Black lentil or Black gram is beneficiary as it helps in strengthening the knees quicker.

     

    1. Fenugreek is a popular home remedy for joint pain due to its antioxidant and anti-inflammatory properties. It is particularly beneficial for those suffering from arthritis. It is particularly beneficial for those suffering from arthritis. Swallow one teaspoon of finely ground fenugreek seeds followed by a glass of lukewarm water. Do this daily in the morning until you get positive results. Alternatively, you can simply soak one teaspoon of fenugreek seeds in water overnight and eat them the next morning.

     

    1. Take 1 cup mustard oil and add 10g camphor to it. Heal the oil till the camphor dissolves completely. Massage lukewarm oil on the affected area. This will help improve the blood circulation in the area and will reduce the inflammation and stiffness.

     

    1. Take 3 tbsp green gram, soak in 250 ml water overnight to get sprouted gram. Add 2 crushed garlic cloves to the sprouted gram and mix well. Consume 2 times a day. You may add salt and pepper for taste.

     

    1. Mix one teaspoon of turmeric powder and a little honey in a glass of warm milk. Drink it daily, at least for a few days.

     

    About Ayurveda

    Ayurveda, which means the science of life. (Ayur = Life, Veda = Science). Ayurveda is a traditional System of treatment (medical science) which was developed in India more than 5000 years ago. Ayurvedic treatment which helps to cure most of the diseases. Major treatment methods are massages, Pizhichil, Njavarakizhi, Sirodhara, Vasthi, Sirovasthi, Udvarthanam, Abhyangam, Nasyam, Thalam etc. The main Advantage of taking ayurveda treatment is, its completely natural because herbal medicines are used to treat any disease conditions. Its a natural medical system focused on physical, mental and spiritual growth of human beings and it focus on treating and get rid off the root cause of the disease (Complete cure) rather than suppressing the symptoms.Special Ayurveda packages available in kerala for most of the ailments

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