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Superbeing Admin   March 19, 2017, 10:22 p.m.

Panchakarma Treatment in Kerala

During each stage of the panchakarma, Ayurveda recommends appropriate diet, lifestyle changes according to the respective body constitutions.

Ayurveda, the 500 year old Indian traditional system of medicine is very effective in treating and controlling many diseases. Ayurveda has eight branches or specialties: internal medicine, pediatrics, psychotherapy, otolaryngology, surgery, toxicology, rejuvenation and sexology. Internal medicine basically has two branches: shamana (relief) and shodana (elimination). In the first mode of treatment the excess doshas are treated and normalized in the body itself by different procedures, while in Shodana different methods are used in order to eliminate corrupt doshas outside the body.

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Shodana chikitsa or Panchakarma uses five techniques:

  • Vamana or induced vomiting.

  • Virechana or purgation.

  • Basti or enemas application.

  • Nasya or administration of medications through the nasal duct.

  • Raktamoksha as bleeding method.

Introduction to Panchakarma

Ayurveda emphasizes preventive therapies through various methods of purification and rejuvenation. Ayurveda is more than just a means of healing; Is a science and an art of good living, which helps to maintain well-being over time. It can help the individual to make the appropriate choices in everything related to diet, lifestyle and physical exercise necessary to maintain mental, physical and consciousness balance, preventing illness and keeping the body in a healthy state.

According to Ayurveda each individual is a unique phenomenon of cosmic wisdom, manifesting through the five base elements: ether, air, fire, water and earth. Vata: a combination of ether and air, pitta: combination of water and fire and kapha: combination of earth and water, constitute the doshas.

Each individual constitutionis determined by the proportion in which each of these three humors intervene at the moment of conception. Therefore, it is the moment of the formation of the embryo when the individual constitution is defined. According to Ayurveda, there are seven basic constitutions, defined by the predominance of one or more doshas. These are: vata, pitta, kapha, vata-pitta, pitta-kapha, kapha-vata, vata-pitta-kapha (rarer). Each individual constitution has a vata, pitta, kapha equilibrium according to its own nature. When this balance is altered by different interferences, changes occur. Balance, order and health are replaced by alteration, disorder and disease. Within the organism there is a constant interaction between order and disorder, And it is necessary to know the nature and structure of the disorder in order to find a way to restore order.

The balance coincides with the state of health. Such a state subsists when the digestive fire (agni) is in equilibrium condition, when the three bodily humors (vata, pitta and kapha) are balanced, the three waste products (sweat, urine and faeces) are produced and eliminated Regular, the seven bodily tissues (rasa, rakta, mansa, meda, asthi, majja and shukra) fulfill their functions in a normal way, and mind, the senses and consciousness work together in a harmonious way. When the internal balance of these systems is altered, the disease process (disorder) ensues.

The internal environment of the body is governed by the joint action of vata, pitta and kapha, which constantly react to the stimuli coming from the outside. An improper diet, bad habits and habits of life, incompatible food combinations (yogurt and meat, milk and fish, cooked honey), seasonal change, repressed emotionality and stress can act individually or together and alter the balance of vata, pitta and kapha . Depending on the nature of the cause acting from the outside, the dosha may experience an alteration or mutation affecting agni (digestive fire) that is a determining factor in the formation of toxins (ama). It loves to penetrate the bloodstream and extends throughout the body, occluding the body channels. The retention of these toxins in the blood causes intoxication. This accumulated toxicity once established, slowly mellará prana (vital energy), tiles (cellular metabolic energy) and ojas (immune strength), determining the onset of the disease. Ama is the internal cause in which most of the diseases originate, and is due to the alteration of doshas.

This is the key to preventing the disease: helping the body to eliminate toxins. In order to retain the production of ama, Ayurveda advises to follow a proper diet, a just regime of life, physical exercise and purification through practices such as panchakarma, constituted by a series of techniques that are generically called shodana, Of other softer treatments called shamana.

Purvakarma: pre-purifying measures

Before starting the purification process itself, it is necessary to prepare the body so that the cleaning of the toxins is truly effective. Snehana and Swedana are practiced for this purpose. The first consists of massage with oil that is applied throughout the body according to a particular technique that stimulates the movement of toxins and corrupted doshas towards the digestive tract. The massage with oil causes the body tissues to become soft and elastic, allowing to reduce tension and invigorate the nervous system. Swedana is a technique that promotes perspiration, and should be practiced after snehana. It favors the movement of toxins into the gastrointestinal tract and its subsequent elimination. At this point in the process, doshas are "ripe", and it is necessary to begin the practice of panchakarma treatment in Kerala,

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The five shodana or purification methods

The five methods of purification practiced during the Panchakarma are: vamana (emesis or therapeutic vomiting), virechana (purga), basti (enemas), nasya (elimination of toxins nasally) and raktamoksha (blood purification).

Vamana (emesis or therapeutic vomiting)

When lung congestion occurs, with repeated attacks of bronchitis, colds, coughs or asthma, the appropriate treatment is therapeutic vomiting, which eliminates kapha responsible for excess mucus. This practice also triggers the release of repressed emotions that remain retained in the lungs and stomach along with excess dosha. When the mucus is removed, the subject experiences an immediate sense of relief. Congestion, asthma, the feeling of suffocation are likely to disappear, and the area is freed from occlusions. Therapeutic vomiting is also indicated in cases of chronic asthma, diabetes, chronic colds, allergies, lymphatic congestion, chronic indigestion and edemas.

After having practiced the vamana, it is good to rest, to stay fast, to try not to repress the natural stimuli (urination, defecation, gas elimination, coughing and sneezing). If the technique has been conducted properly, the person should experience a sensation of relaxation at the level of the lungs, breathe freely, feel lightness in the chest, clarity in thinking, a good appetite, while the symptoms of congestion will have disappeared .

Virechana (purgative practice)

The case of excess bile, pitta, secretion will accumulate at the level of gallbladder, liver and small intestine, causing skin irritation and inflammation, acne, chronic attacks of fever, biliary vomiting, nausea and jaundice. Under these conditions, Ayurveda recommends a laxative for therapeutic purposes.

Purge helps remove excess pitta which is responsible for the production of biliary secretions. After this treatment the person should refrain from eating food susceptible to alter the dominant dosha or break the balance of the tridosha.

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Basti (enemas)

Vata predominates at the level of the colon. The ayurvedic practice of basti consists of the introduction into the rectal canal of a decoction of herbs with sesame oil, conveyed with a liquid (water). Basti is the most effective remedy for balancing vata: it is free of constipation and abdominal swelling, it is effective in cases of fever, colds, sexual dysfunctions, kidney stones, heart problems, back pain, sciatica and other joint problems. Many other vata alterations such as arthritis, rheumatism, gout, cramps and migraines can be treated with basti.

Vata is the main factor in the manifestation of pathogenesis. If we succeed in controlling it through the basti resource, we will be heading to the root of most of the causes of illness. Vata deals with the processes of elimination and retention of feces, urine, bile and other secretions. It predominates in the large intestine, but also in the bone tissue (asthi dhatu), reason why the basti will also have effects on this tissue. The mucous membrane of the colon is in connection with the periosteum or outer bony lining, which ensures nutrition. Therefore, any substance administered through basti penetrates deep into tissues, including bone tissue, correcting vata-induced disorders. The mucous membrane of the colon is in connection with the periosteum or outer bony lining, which ensures nutrition. Therefore, any substance administered through basti penetrates deep into tissues, including bone tissue, correcting vata-caused disorders. The mucous membrane of the colon is in connection with the periosteum or outer bony lining, which ensures nutrition. Therefore, any substance administered through basti penetrates deep into tissues, including bone tissue, correcting vata-caused disorders.

Nasya (elimination of doshas nasally)

The nose is the door of the brain and knowledge. The supply of medicines through the nasal route is called Nasya. An excess of bodily humors accumulated at the level of the sinuses, throat or head should be removed through the nearest canal: the nose. Prana, the vital energy, enters the body in the form of nervous energy through the breath, and therefore through the nose.

Prana resides in the cerebellum and maintains active motor and sensory functions, governs mental activity, memory, concentration and intellectual vivacity. An alteration of prana causes a malfunction of all this activity, and is the cause of migraine, convulsions, Loss of memory and reduction of sensory perception. The nasal administration, nasya, is indicated in the case of alterations of prana, congestion of the sinuses, migraines, convulsions and, in some cases, also for visual or auditory disorders.

Also, breathing can be improved by massaging the nasal cavity with the little finger after administering the ghee. The inner walls of the nose should be massaged slowly, pressing and as deep as possible, so it is advisable to have the nails well cut to avoid damaging the nasal mucosa. The massage should follow a movement clockwise, and then counterclockwise. This practice is also useful for unlocking emotional processes, and improving visual perception. Is indicated in the case of alterations of prana, congestion of the sinuses, migraines, seizures and, in some cases, also for visual or auditory disorders. Also, breathing can be improved by massaging the nasal cavity with the little finger after administering the ghee. The inner walls of the nose should be massaged slowly, pressing and as deep as possible, so it is advisable to have the nails well cut to avoid damaging the nasal mucosa. The massage should follow a movement clockwise, and then counterclockwise. This practice is also useful for unlocking emotional processes, and improving visual perception. Is indicated in the case of alterations of prana, congestion of the sinuses, migraines, seizures and, in some cases, also for visual or auditory disorders. Also, breathing can be improved by massaging the nasal cavity with the little finger after administering the ghee. The inner walls of the nose should be massaged slowly, pressing and as deep as possible, so it is advisable to have the nails well cut to avoid damaging the nasal mucosa. The massage should follow a movement clockwise, and then counterclockwise. This practice is also useful for unlocking emotional processes, and improving visual perception. Also for visual or auditory disorders. Also, breathing can be improved by massaging the nasal cavity with the little finger after administering the ghee. The inner walls of the nose should be massaged slowly, pressing and as deep as possible, so it is advisable to have the nails well cut to avoid damaging the nasal mucosa. The massage should follow a movement clockwise, and then counterclockwise. This practice is also useful for unlocking emotional processes, and improving visual perception. Also for visual or auditory disorders. Also, breathing can be improved by massaging the nasal cavity with the little finger after administering the ghee. The inner walls of the nose should be massaged slowly, pressing and as deep as possible, so it is advisable to have the nails well cut to avoid damaging the nasal mucosa. The massage should follow a movement clockwise, and then counterclockwise. This practice is also useful for unlocking emotional processes, and improving visual perception. Making pressure and as deep as possible, so it is advisable to have the nails well cut to avoid damaging the nasal mucosa. The massage should follow a movement clockwise, and then counterclockwise. This practice is also useful for unlocking emotional processes, and improving visual perception. Making pressure and as deep as possible, so it is advisable to have the nails well cut to avoid damaging the nasal mucosa. The massage should follow a movement clockwise, and then counterclockwise. This practice is also useful for unlocking emotional processes, and improving visual perception.

Raktamoksha (blood purification)

The toxins present in the digestive tract become absorbed by the blood and, through the circulatory system, expand throughout the body. This condition is called intoxication, and is a leading cause of recurrent infections, hypertension, some circulatory problems, and repeated causes of skin disorders such as hives, rashes, herpes, eczema, acne, scabies, leucoderma, Pruritus, pricking. In such conditions a purification of the blood is necessary to eliminate the toxins. Raktamoksha is also indicated in the case of enlarged liver (hepatomegaly), spleen (splenomegaly) or gout.

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When an excess of pitta caused by the disintegration of red blood cells in the liver (pitta and blood are in a direct relationship) occurs, said excess can move into the blood causing intoxication and many other disorders. Removal of a small amount of venous blood relieves the pitta tension in the blood. The hemorrhage also stimulates the spleen and the production of substances antitoxins, that act by stimulating the immune system and neutralizing the toxins.

Some substances such as salt, sugar, alcohol, acid and fermented food, act as toxic to the blood, so in the case of emetic disorders, should be avoided. Removal of a small amount of venous blood relieves the pitta tension in the blood. The hemorrhage also stimulates the spleen and the production of substances antitoxins, that act by stimulating the immune system and neutralizing the toxins. Some substances such as salt, sugar, alcohol, acid and fermented food, act as toxic to the blood, so in the case of emetic disorders, should be avoided. Removal of a small amount of venous blood relieves the pitta tension in the blood. The hemorrhage also stimulates the spleen and the production of substances antitoxins, that act by stimulating the immune system and neutralizing the toxins. Some substances such as salt, sugar, alcohol, acid and fermented food, act as toxic to the blood, so in the case of emetic disorders, should be avoided.

Lifestyle and diet: the keys to wellness

During each stage of the panchakarma, Ayurveda recommends following an appropriate life regime and some directives in the dietary field.

During treatment, it is advisable to rest frequently and avoid intense physical activity, to abstain from sexual practice, to lie down soon, to avoid listening to music at high volume or watching television, avoiding any experience that stimulates the senses. It is advised to stay dressed as a way to maintain body heat, and keep protected from drafts, also concentrate on one's own thoughts, one's own feelings during the course of various purification practices.

It is recommended to a diet based on kitchari (mixture of rice and lentil) and ghee, as well as a minimization of cold foods and drinks, cheese, Caffeine, sugar, avoiding the use of drugs, tobacco and alcohol. All these substances should be avoided even in the days after the end of panchakarma. The reason for these restrictions is that during purifications, the digestive fire should not be stimulated. On the other hand, at the time the doshas accumulate in the gastrointestinal tract, there is a weakening of these digestive enzymes.

The kitchari provides adequate nutrition, is easily digested, supports all tissues of the body, is excellent for cells and helps in the process of detoxification and purification. Basmati rice and lentils (dal) are sweet and refreshing and have the effect of balancing the tridosha.

The panchakarma is a practice that produces extraordinary results, But that requires the guidance of a specialist very well prepared in the field of Ayurveda. The practice of panchakarma must be regulated according to the unique physical and mental constitution of each person, so that the therapist must proceed in a preventive way to a close observation of the subject. Find the best Panchakarma treatment in Kerala


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