• Use a natural herbal shampoo at least twice a week
  • Put down your stress levels
  • Practise yoga and meditations
  • Have a well-balanced diet


  • Do not overuse hair styling products
  • Do not overuse chemicalized shampoo
  • Do not scratch your scalp
  • Do not dye your hair, and if you do so it is highly recommended to use a ammonia free product