• Get a good night’s sleep
  • Have outdoor games and activities
  • Practice yoga and exercises
  • Maintain healthy relationships and social ties with your friends and family.
  • Most importantly accept, encourage and be patient to an austic person.


  • Let them alone, especially in public and social places
  • Allow them to watch television for a considerable period of time
  • Humiliate them as because it can further lead to depression and other emotional issues.