Both yoga and Ayurveda are almost inseparable. Yoga originates in the Yajur Veda, while Ayurveda originates in the Atharva Veda and Rig Veda. So, both of them are based upon same ancient principles.
Ayurveda is a traditional medical system which focuses on the overall development and well-being of doshas or individuals. Learning more about Ayurveda can actually help you better practice yoga. Also, in the process you may learn more about yourself.
Useful Info : Ayurvedic Panchakarma: The Complete Rejuvenation Guide!
Yoga has been the secret buzzword for a healthier lifestyle and it has been quite a popular name for some time now.
Yoga is nothing but a practice which fosters your physical, mental and spiritual mind.Yogaas well as Ayurveda was started in ancient India and later on it was wide-spreaded all around the globe. United Nations declared 21st June as “International Day of Yoga “. Our honorable Prime minister, Shri Narendra Modi also stated Yoga as the ”Invaluable gift of India” to the rest of the world.
Effectiveness of Ayurveda and Yoga
Many studies have determined the effectiveness of both Ayurveda and Yoga therapy. The combined therapy acts as a complementary intervention for –
• Heart Diseases
Yoga and Ayurveda accents on regular practice of yoga pose, pranayama, meditation, mantra -chanting, and use of natural herbs as principal ingredient.
Useful Link : Six Ayurvedic Life Changes For Better Health
Yes, you heard that right. A combined therapy of both these ancient Indian disciplines would rejuvenate, heal and transform your body and soul in no time, like never before.
Superbeing- a unique web portal where you can find and book the best traditional natural ayurvedic clinic centers in Kerala. The clinics do provide ancient Indian traditions like -Ayurveda, Yoga and Meditation.The treatment session is a perfect blend of Ayurvedic treatments with Yoga, Pranayama, Meditation and healthy Ayurvedic diet.
We at team Superbeing warmly invite you to connect with us .And rest all altercation will be handled by us to make sure that you experience this divine treatment session in a hassle free fashion.