Anant had asthmatic issues from childhood and he was prescribed for steroid medication over years. The intensity of the disease and the troubles led Anant to a miserable life. Steroids when taken for a short period doesn’t cause any visible immediate effects but taking it for long have side-effects. For Anant, the result of the long medication was visible only when years passed. He put on an overwhelming weight.
Recently, media reported the arrival of a confident Anant Ambani who shed around 108 kg in 18 months. An amazing factor is that he did this only with “regular exercise and balanced diet” and not with any surgery or medication.
Anant’s Weight loss plan was simple:
- Functional training and high-intensity cardio exercises
- A zero-sugar, low-carb diet along with adequate fat and protein
The natural remedies opted by Anant with his willpower is something to be appreciated. The overuse of steroid consumed medicines for asthma was Anant’s villain. Conventional medicines for asthma could be dangerous with additional side-effects like obesity, hypothyroidism and so on.
Several rumours have been flying around that Anant reduced his weight undergoing bariatric surgery or gastric bypass, and then liposuction/abdominoplasty with skin tightening surgery. However, it is entirely possible that Anant did it the natural way.
*image courtesy: www.deccanchronicle.com