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Superbeing Admin   March 8, 2017, 9:29 a.m.

Get a Stress Management treatment with Ayurveda

This treatment procedure helps in people who suffer from anxiety, stress, depression, panic attacks, insomnia, lack of concentration etc.

Stress Management treatment with Ayurveda It is well known that stress is the greatest threat to the well-being of people. Stress weakens the immune system making it more susceptible for the pathogens to get through. When the host's strength decreases, the microorganism's ability to penetrate the defenses increases. Stress plays a role in the onset of almost all the diseases we suffer from the common cold to heart disease. Not only is stress invisible, it is created by the person who is affected by it. By becoming aware, it is possible to understand that in the same way that we have the capacity to create the stress experience, we also have the ability to create the experience of peace of mind. Ayurveda advises a healthy way of relieving stress related problems. It includes treatments like rejuvenating oil massages, shirodhara, kizhi, pizhichil etc to the different health conditions.

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Treatment Procedure 


1. Consultation with an Ayurveda physician

2. Physician recommends a treatment plan- which includes the therapies, duration of each therapy, number of sessions and the number of days required

3. Elakizhi or Podikizhi

4. Shirodhara if required

5. Head, foot and facial massage

6. Virechana

7. Abhyangham

8. Internal Medicines along with the treatment


This procedure helps in people who suffer from anxiety, stress, depression, panic attacks, insomnia, lack of concentration etc.


Benefits of Ayurveda Stress Management Program

  • Helps to remove excess fat accumulated in the body
  • Promotes good digestion
  • Improves metabolic processes
  • Rejuvenates body and mind
  • Revitalizes the skin
  • Restores mental vitality and health
  • Strengthens all physiological systems for health & longevity.
  • Prevents illness, promotes good health
  • Get Ayurveda treatment and its the best way to manage your stress

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