A welcoming place totally dedicated to the individual. The paradise for a human-sized Ayurvedic retreat, in the calm of a lush tropical garden that overlooks a golden sandy beach stretching for several kilometers along the Arabian Sea to the south of Kerala. A handful of rooms, all different, decorated with care and sobriety. Daily yoga classes and a personalized vegetarian diet complete these different programs, the aim of which is to provide a concrete answer to some of the most common diseases or to prevent or cure chronic pathologies. Each course is established according to the specific requirements of each one.
Stress is the result of an abnormal solicitation to which we submit our body, in professional, family and social life. Exhaustion, tension, irritability and trauma are part of the stressors and cause symptoms of anxiety, headache, gastralgia, insomnia, loss of appetite, bulimia and immune deficiency.
Recommended duration: 7-14 days
A poor diet associated with an inappropriate lifestyle contributes to the accumulation of toxins and free radicals in our body. This journey begins with daily massages of about 45 minutes associated with a Svedana (sweat therapy). These therapies, given for a few days, constitute an introduction to the Panchakarma, a complex process composed of several phases, the purpose of which is to purify the organism. A customized vegetarian diet completes this treatment.
Recommended duration: 14 days
ANTI-AGE AND REJUVENATION PROGRAM
Old age is an ineluctable and progressive process that can be accelerated by poor nutrition, a sedentary lifestyle, stress and the consumption of alcohol and tobacco. As time passes, the body weakens and the muscles and joints become atrophied. Yet it is possible to control how we age and slow down and manage the negative effects of time. The progressive dysfunction of the organism can not only be delayed but, to some extent, disappear with the Anti-Age and Rejuvenation program.
Recommended duration: 7 days
LIFE REBIRTH PROGRAM
Ayurvedic medicine, through natural remedies, can contribute to the improvement of a depressive state and physical and mental burnout and combat anxiety. The basis of this treatment is the rebalancing of the Dosha, a better consciousness and self-esteem, and a deep regeneration of the body and the mind.
Recommended duration: 21 or 28 days
TREATMENT OF ARTHROSIS AND ARTICULAR, LUMBAR AND CERVICAL PAIN
The joints bind the bones together and allow our bodies to move. Any joint damage, whether caused by acute trauma, wear or even disease, interferes with the quality of movement and causes pain, stiffness, swelling and inflammation. Many pathologies cause joint and muscle pain. Among the most frequent: osteoarthritis, rheumatoid arthritis, bursitis, gout and traumatic distortions. Ayurvedic treatments are particularly effective for these types of pathologies. In the case of joint pain, the treatments are personalized and depend on the condition of the subject and his Dosha.
Recommended duration: 14 days
WEIGHT CONTROL PROGRAM
Ayurvedic medicine considers each person as a unique combination of biological, emotional and relational factors. Our weight and, ultimately, our health, depend on good nutrition, which in turn is the result of an interaction between three factors: our constitution, our environment and our diet. Understanding how these factors interact with each other is essential to avoid conflicts, achieve our ideal weight and stay healthy. In Ayurvedic medicine, mind and body are indissociable. A bodily imbalance will be the cause of a mental or spiritual imbalance. Once our dominant Dosha and our metabolism type is established, the main goal is to find its balance by introducing beneficial foods to this course and eliminating those that are harmful.
The outer beauty is the result of healthy and luminous skin and internal cleansing. The goals of the beauty program are three: health of the skin, body and mind.