Panchkarma eliminates harmful toxins from our digestive system, lungs and blood vessels. It strengthens our body muscles by making it better toned. It also increases our appetite, sleep quality, sex-desire, concentration and memory.
You may think that the less i eat, the faster i lose my weight. But, it is actually not true as because when you go on a diet regime you make a plan to refrain yourself from meals and drinks and also sometimes the essential ones.