Ayurveda treatment is a holistic approach towards a better lifestyle and better health. It is one of the
oldest healthcare systems in the world and depends on the body humors known as vata, pitta and
kapha to attain the right balance in the body.
Kerala, also called as the God’s own country is known as the cradle of Ayurveda treatment in India. The state holds a long tradition of Ayurveda practices that have helped several generations to stay healthy both physically and mentally. Unlike several other regions in India, Kerala is now the only state that still follows Ayurvedic practices as a mainstream lifestyle routine.
Ayurveda treatment in Kerala has become a major tourist attraction worldwide because of the efficacy of the treatment and also because of the perfect ambience that the state offers. Kerala with its equable climate and the abundant flora and fauna, offers the most suited climatic conditions for Ayurvedic treatment. It is one of the few places on earth that maintains a 24-28 degrees Celsius range during continuous rains. This in turn ensures the presence of moisture in air and provides a humid and wet atmosphere. This is the apt climatic conditions for certain Ayurvedic treatments since this type of atmosphere ensures that the human skins are open for certain Ayurvedic medicines to work well.
Moreover, the state is also blesses with an abundant variety of medicinal plants and herbs that are required in the manufacture of Ayurvedic medicines. Depending on different seasons and availability of these herbs, the medicinal cycles also vary. The richness of the soil and the presence of constant rains make it the most apt geographic location for the cultivation various medicinal plants and herbs.
There are several other advantages of taking Ayurveda treatment in Kerala. The major one being the fact that, in Kerala it is not just an alternative medicine or healthcare system,
it is the popular lifestyle followed by the majority of residents. Depending on the changes in the climate and the seasons, the daily routines of the residents change with respect to the recommendations of the Ayurveda prescriptions.
Ayurvedic treatment is not just for people with specific diseases. It is majorly a lifestyle that can be adopted by anybody irrespective of their health conditions. It also offers natural and herbal spas for the overall rejuvenation of the body. This is because; elimination of toxic elements from the body is the primary function of these treatments. This results in a better immune system also in the development of a sound mind and body.
There are several centers in Kerala that offer various Ayurvedic packages
. From treatment of specific conditions to beauty massages for skin and hair, Kerala Ayurveda packages have something for everyone. The best time to visit Kerala for an Ayuvedic treatment is during the rainy season, that is, from June to September because during that time, the atmosphere remains moist, cool and dust free. This helps in opening of the body pores and thus making it receptive to the herbal oils and other medicines.