Stress Wayanad

About Stress

Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. The common symptoms are sleep problems, depression, inability to concentrate, poor judgment, seeing only the negative, constant worrying, moodiness, short temper. Stress may be caused life changes, work or school, relationship difficulties, financial problems, family problems. Ayurveda offers herbal support to reduce stress. Scientific research shows that ayurvedic herbs can reduce stress and anxiety, create calm and heighten alertness.

About Wayanad

All set in the background of Western Ghats, Wayanad is remarked as one of the most beautiful places of Kerala. Nature’s love is visible with the greenery and is exclusively known to be “ Green Paradise of Kerala”. The cool, breezy, misty climate of Kerala makes Wayanad more enchanting. Wayanad promotes the growth of Ayurveda offering numerous ayurvedic treatment packages.

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