Stress Pathanamthitta

About Stress

Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. The common symptoms are sleep problems, depression, inability to concentrate, poor judgment, seeing only the negative, constant worrying, moodiness, short temper. Stress may be caused life changes, work or school, relationship difficulties, financial problems, family problems. Ayurveda offers herbal support to reduce stress. Scientific research shows that ayurvedic herbs can reduce stress and anxiety, create calm and heighten alertness.

About Pathanamthitta

Famous Ayyappa temple “Sabarimala” highlights Pathanamthitta. Several million of people visit Pathanamthitta during “Mandalakalam.” Another view of Pathanamthitta is in terms of tourist spots-Gavi which is a favourite destination for foreigners and insiders in the same way. Pathanamthitta is a place which is so close to the nature and is loved and cherished by everyone. Natural and Ayurvedic treatments are available here

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