Stress Kozhikode

About Stress

Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. The common symptoms are sleep problems, depression, inability to concentrate, poor judgment, seeing only the negative, constant worrying, moodiness, short temper. Stress may be caused life changes, work or school, relationship difficulties, financial problems, family problems. Ayurveda offers herbal support to reduce stress. Scientific research shows that ayurvedic herbs can reduce stress and anxiety, create calm and heighten alertness.

About Kozhikode

Shilpa Nagaram(City of Sculptures) has many monumental collections. The beauty of Kozhikode (Calicut) lies in the simplicity and love of people over there. The beach-side appeals the glow of Kozhikode. This is also a place where people rely for best ayurvedic treatments.

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