Stress Kochi

About Stress

Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. The common symptoms are sleep problems, depression, inability to concentrate, poor judgment, seeing only the negative, constant worrying, moodiness, short temper. Stress may be caused life changes, work or school, relationship difficulties, financial problems, family problems. Ayurveda offers herbal support to reduce stress. Scientific research shows that ayurvedic herbs can reduce stress and anxiety, create calm and heighten alertness.

About Kochi

Being the commercial capital and the only cosmopolitan city in Kerala, Kochi is something irreplaceable. This is the only place in Kerala where you can find an answer to all your needs. Blending of culture and lifestyle adds beauty to the crown of Cochin (Ernakulam). Ayurvedic treatments and massages are in the favourite lists of people visiting Kochi.

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