Stress Kannur

About Stress

Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. The common symptoms are sleep problems, depression, inability to concentrate, poor judgment, seeing only the negative, constant worrying, moodiness, short temper. Stress may be caused life changes, work or school, relationship difficulties, financial problems, family problems. Ayurveda offers herbal support to reduce stress. Scientific research shows that ayurvedic herbs can reduce stress and anxiety, create calm and heighten alertness.

About Kannur

Kannur is famous for the Loom industries it holds along with the pristine beaches and aayudh kala(art of weapons). According to the Hindu mythology Kannur is renowned as the ‘land of Lord Krishna’. Similarly Kannur is also popular for the political inflictions. Many ayurvedic treatment centres are being located in Kannur.

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