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Stress Thrissur

About Stress

Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. The common symptoms are sleep problems, depression, inability to concentrate, poor judgment, seeing only the negative, constant worrying, moodiness, short temper. Stress may be caused life changes, work or school, relationship difficulties, financial problems, family problems. Ayurveda offers herbal support to reduce stress. Scientific research shows that ayurvedic herbs can reduce stress and anxiety, create calm and heighten alertness.

About Thrissur

Thrissur aka Trichur is the cultural capital of Kerala where the famous festival ‘Thrissur Pooram’,happens every year.The land is blessed with numerous temples like Vadakkunnathan temple and Guruvayoor. Thrissur is also well-known for artistic forms and institutions- Kerala Kalamandalam, Kerala Sangeetha Nadaka Academy, Kerala Lalithakala Akademi and Kerala Sahitya Academy. Thrissur is also extends a wide homage to Ayurveda and its tradition.

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