Diseases

Certification

Tags

Stress Thiruvananthapuram

About Stress

Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. The common symptoms are sleep problems, depression, inability to concentrate, poor judgment, seeing only the negative, constant worrying, moodiness, short temper. Stress may be caused life changes, work or school, relationship difficulties, financial problems, family problems. Ayurveda offers herbal support to reduce stress. Scientific research shows that ayurvedic herbs can reduce stress and anxiety, create calm and heighten alertness.

About Thiruvananthapuram

Trivandrum, the Capital City of Kerala is famous for its cultural and political aspirations. The prominence in technical arena could be traced with ISRO and VSSC located in Thiruvananthapuram. The well known religious destinations like Sivagiri, Sree Padmanabha Swami Temple adds on the glory of Capital city. Trivandrum is also renowned for the celebrated tourist spots like Kovalam and Shangumugham. Ayurvedic treatments are being made available restoring the traditional aspects.

Back To Top