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Stress Palakkad

About Stress

Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. The common symptoms are sleep problems, depression, inability to concentrate, poor judgment, seeing only the negative, constant worrying, moodiness, short temper. Stress may be caused life changes, work or school, relationship difficulties, financial problems, family problems. Ayurveda offers herbal support to reduce stress. Scientific research shows that ayurvedic herbs can reduce stress and anxiety, create calm and heighten alertness.

About Palakkad

Palakkad (Palghat) is known to be the “Gateway to God’s Own Country”. Rich cultural heritage and scenic beauty makes Palakkad a dream place to live . Ayurvedic treatments are widely available in Palakkad

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