Diseases

Certification

Tags

Stress Alappuzha

About Stress

Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. The common symptoms are sleep problems, depression, inability to concentrate, poor judgment, seeing only the negative, constant worrying, moodiness, short temper. Stress may be caused life changes, work or school, relationship difficulties, financial problems, family problems. Ayurveda offers herbal support to reduce stress. Scientific research shows that ayurvedic herbs can reduce stress and anxiety, create calm and heighten alertness.

About Alappuzha

Alappuzha Known to be “ Land of backwaters”and the “Venice of the East” Alleppey is the most beautiful tourist place in Kerala. The land surrounded by water and the beach-view makes it adorable to pay a visit again. Alleppey extends a platform for Ayurvedic healing with different treatment centers.

Back To Top