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Sports Injuries Kerala

About Sports Injuries

Sports injuries are injuries that occur to athletes participating in sporting events. In many cases, these types of injuries are due to overuse of a part of the body when participating in a certain activity. Sports injuries require special care so that the damage to the body-part does not become permanent. Sports injuries are most commonly caused by poor training methods, structural abnormalities weakness in muscles, tendons, ligaments, and unsafe exercising environments. The common sports injuries are ankle sprain, groin pull, hamstring strain, shin splints, knee injury, tennis elbow (epicondylitis). Ayurvedic treatment involves massages with and without oil, elakizhi, njavara kizhi etc.

About Kerala

God’s Own country fulfills the dreams of a peaceful landscape with its traditions and culture. The rays of sun, breeze and monsoon adds to the glorious glow of Kerala. Staying with nature is the best thing one can in Kerala. Bridged in the narrow lane of Western Ghats, mountains and Arabian sea, Kerala is definitely a place to refresh mind and body. Kerala is well known for holding traditional values and practices,like Ayurveda, the ancient medicinal way being preserved with all its essence. Unlike others Kerala shares an unbroken and an endless bond with Ayurveda and the science behind it.

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